Core Bomb Gen 2

Currently Out of Stock — PREORDER Open! Ships in December 2026

The all-new Core Bomb Gen 2 arrives this December.

The Ultimate Core & Conditioning Tool — Upgraded for Gen 2

The Core Bomb Gen 2 takes the patented Core Bomb design and makes it even stronger.

Gen 2 features a thicker stainless-steel shaft for increased durability while maintaining the versatility that makes the Core Bomb different.

Run with it. Swing it. Carry it. Strike with it. Or shift the locking clip and use it for push-ups, planks, and rollouts.

Run. Swing. Roll. Condition your whole body with one tool.

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What's Included

• Patented Core Bomb Gen 2
• Upgraded thicker stainless-steel shaft
• Removable end cap and loadable shaft
• 2 locking clips
• 2 Easy-Add Rubber Grips
• Microfiber towel
• Drawstring backpack
• 4-week conditioning program with demo videos
• 30-day money-back guarantee
• Lifetime warranty under normal use*

*Locking clips excluded.

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More Control From Day One

Gen 2 now includes an extra locking clip and two Easy-Add Rubber Grips to help make training more comfortable and beginner-friendly.

The second locking clip can be positioned on the opposite side of the ball to help keep the ball centered on the shaft while learning push-ups, planks, and rollouts.

This limits side-to-side movement, making Roll Mode easier to control as you build confidence, strength, and stability.

As your control improves, remove the second clip and allow the ball to move more freely for an increased stability challenge.

The included rubber grips provide additional grip and comfort during carries, swings, and higher-volume conditioning.

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Choose Your Size

Both sizes are approximately 29" long and can be internally loaded as your training progresses.

Small — 4.5 lb

Best For

Beginners, younger athletes, runners, or anyone who prefers a lighter starting weight.

Important to Know

The Small uses a smaller-diameter ball, which places your hands closer to the ground during push-ups and rollouts. If you have larger hands or plan to train frequently on hard surfaces, the Regular may be the better choice.

Regular — 7 lb

Best For

Athletes or anyone who wants more resistance for carries, swings, and conditioning workouts.

The larger ball also provides more hand clearance during push-ups and rollouts.

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Built to Progress

The Gen 2 Core Bomb gives you multiple ways to increase the challenge as your training improves.

• Add the Internal Weight Package
• Add compatible standard 1" external weight plates
• Add the Gen 2 Performance Extension for additional length, leverage, and weight

The Internal Weight Package is compatible with both Gen 1 and Gen 2 Core Bombs.

The Gen 2 Performance Extension is compatible only with the Gen 2 Core Bomb.

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Stronger shaft. More control. More ways to progress. Same full-body conditioning versatility.