Core Bomb Training Device

This Tool Is Meant To Move.

The Core Bomb RUNCLUB is built for movement-based, athletic training that develops real-world strength — anywhere.
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Run. Swing. Roll.

Why Athletes Are Switching to the RUNCLUB

  • Combines cardio + strength in one tool
  • Trains rotational and anti-rotational strength
  • Builds grip, shoulders, and core simultaneously
  • Portable enough to use anywhere
  • Replaces multiple pieces of equipment

Run

Turn every step into a full-body workout. Your arms, shoulders, upper back, core, and grip stay engaged the entire time — and you can flow straight into mid-run exercises without slowing down.

Swing

Used as a training club, the RUNCLUB challenges your core through rotation, control, and coordination. Swings and chops build functional strength across multiple planes — the kind most workouts never touch.

Roll

With a quick adjustment, the RUNCLUB converts into an ab wheel, plank bar, or push-up handle. Its patented design builds anti-rotational strength, balance, and control with every rep.

Testimonials

"A must have in your fitness arsenal! Top notch quality! Highly recommended! Great customer service!"

★★★★★

Eddie A.

Core Bomb RUNCLUB Customer

"A great training tool for functional fitness..."

★★★★★

Blake R.

Core Bomb RUNCLUB Customer

"Great tool to add to running and workout regimen..."

★★★★★

Philip T.

Core Bomb RUNCLUB Customer

"First well thought out mace."

★★★★★

Jason K.

Core Bomb RUNCLUB Customer

"This one piece of equipment is what I give credit to for getting me to the point of seeing my abs..."

★★★★★

Alex H.

Core Bomb RUNCLUB Customer

One Tool. Endless Possibilities.

The Core Bomb RUNCLUB replaces an entire gym bag with a single, seamless training system. Roll it like an ab wheel, press on it as a stability trainer, lock the ball and run or swing with it, or load the stainless-steel shaft for added resistance.

No matter how you use it, the RUNCLUB is always training your core. Its off-center load and dynamic movement demand constant midline control, teaching your body to stabilize, brace, and generate power in motion.

Add the 10” knurled extension for advanced lever work, or load standard 1” plates to turn it into an adjustable mace. Each setup transitions effortlessly into the next—keeping your core firing, your heart rate high, and your workouts endlessly adaptable.

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More Than a Push-Up. Total-Body Control.

Turn every push-up into a core-crushing, shoulder-stabilizing challenge. Controlled instability forces your arms, chest, and midline to work harder—building real strength, not just reps.

Carve Your Core—Every Inch Counts.

Rollouts light up deep core muscles traditional ab work can’t reach. Every extension demands total control—helping you build a tighter, stronger, more resilient midsection.

Explosive Power Meets Precision.

Swings train rotation, grip, shoulders, and core in one fluid motion. This is athletic strength—built for speed, coordination, and real-world movement, not machines.

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Frequently Asked Questions

Everything you need to know about the RUNCLUB

General Product Questions

The Core Bomb RUNCLUB is a patented, all-in-one fitness tool that combines an ab wheel, push-up bar, and mace-like club for dynamic, full-body training.
Its versatility. You can seamlessly switch between cardio, strength, and mobility movements—no need for multiple devices.
Yes! It’s compact, durable, and designed to be easily transported or used in small spaces.
It’s built with high-quality stainless steel and polyurethane for maximum durability.
Absolutely. Movements can be scaled to any fitness level.

Questions From Runners

It builds full body strength while running, improving overall performance without any added gym time.
Yes. It engages your upper body and core while you run, adding a strength and stability element to your cardio. It turns your runs into full-body workouts.
It’s weighted just right—challenging but manageable to carry during runs or stop-and-go workouts. It comes in two sizes and can be internally loaded so it grows with you.
You can carry it on interval runs, stop for swings or push-ups, or add it to warm-ups and cool-downs.
Yes. Use it for mobility drills, core activations, and dynamic stretches to prep your body.

Questions From Athletes

It builds rotational strength, grip, and stability—perfect for sports like baseball, basketball, golf, and MMA.
Definitely. You can mimic striking, swinging, and twisting motions relevant to your sport.
Yes. It’s designed to withstand high-impact use in both indoor and outdoor environments.
It’s not a replacement—it’s a powerful complement that trains angles and patterns traditional weights don’t.
Yes. It’s great for circuits, warm-ups, and team drills focused on coordination and core strength.

Questions From Functional Fitness Enthusiasts

Rollouts, planks, push-ups, swings, presses, squats, lunges, and more—flow from one to the next seamlessly.
Every movement activates your core—it’s built into the design.
Yes. You can build high-intensity workouts using swings, carries, and bodyweight strength.
The offset load and club-mode force your hands and forearms to stabilize constantly.
Not really. The Core Bomb allows for full-body training on its own.
Core Bomb — Why Choose the Core Bomb

Discover Why Athletes Are Switching to the Core Bomb

A full-body fitness tool that combines strength, stability, and endurance — built for 360 degree movement.

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Why Choose the Core Bomb

The Core Bomb is a patented fitness device unlike anything else on the market. Created by fitness expert Jason Rice, this revolutionary tool combines the benefits of multiple training implements in one versatile package. Available in two sizes with adjustable weight options, the Core Bomb adapts to your fitness level and goals — whether you're focusing on core stability, rotational power, or total-body conditioning.

  • Core Bomb RUNCLUB - Core Bomb
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Core Bomb RUNCLUB

CoreBomb

$149.00 USD
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