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Core Bomb Training Device

This Tool Is Meant To Move.

The Core Bomb RUNCLUB is built for movement-based, athletic training that develops real-world strength — anywhere.
Run. Swing. Roll.

Why Athletes Are Switching to the RUNCLUB

  • Combines cardio + strength in one tool
  • Trains rotational and anti-rotational strength
  • Builds grip, shoulders, and core simultaneously
  • Portable enough to use anywhere
  • Replaces multiple pieces of equipment

Run

Turn every step into a full-body workout. Your arms, shoulders, upper back, core, and grip stay engaged the entire time — and you can flow straight into mid-run exercises without slowing down.

Swing

Used as a training club, the RUNCLUB challenges your core through rotation, control, and coordination. Swings and chops build functional strength across multiple planes — the kind most workouts never touch.

Roll

With a quick adjustment, the RUNCLUB converts into an ab wheel, plank bar, or push-up handle. Its patented design builds anti-rotational strength, balance, and control with every rep.

Testimonials

"A must have in your fitness arsenal! Top notch quality! Highly recommended! Great customer service!"

Eddie A.

Core Bomb RUNCLUB Customer

"A great training tool for functional fitness..."

Blake R.

Core Bomb RUNCLUB Customer

"Great tool to add to running and workout regimen..."

Philip T.

Core Bomb RUNCLUB Customer

"First well thought out mace."

Jason K.

Core Bomb RUNCLUB Customer

"This one piece of equipment is what I give credit to for getting me to the point of seeing my abs..."

Alex H.

Core Bomb RUNCLUB Customer

One Tool. Endless Possibilities.

  • Replaces multiple pieces of equipment
  • Functions as an ab wheel, stability trainer, mace, and loaded running tool
  • Constantly trains your core through dynamic movement
  • Builds rotational and anti-rotational strength
  • Compatible with standard 1” weight plates
  • Add the 10” extension for advanced lever work
  • Portable, adaptable, and built for real-world training

More Than a Push-Up. Total-Body Control.

Turn every push-up into a core-crushing, shoulder-stabilizing challenge. Controlled instability forces your arms, chest, and midline to work harder—building real strength, not just reps.

Carve Your Core—Every Inch Counts.

Rollouts light up deep core muscles traditional ab work can’t reach. Every extension demands total control—helping you build a tighter, stronger, more resilient midsection.

Explosive Power Meets Precision.

Swings train rotation, grip, shoulders, and core in one fluid motion. This is athletic strength—built for speed, coordination, and real-world movement, not machines.

Frequently Asked Questions

Everything you need to know about the RUNCLUB

Unlike traditional equipment that focuses on a single movement, the RUNCLUB combines cardio, strength, core, grip, balance, and rotational training into one portable tool. It replaces multiple pieces of equipment and allows you to seamlessly transition between running, strength exercises, mobility work, and recovery—all in a single workout.
Both. Beginners can start with basic movements and shorter workouts, while experienced athletes can increase the challenge with more advanced exercises and additional weight as they progress.
No problem. The RUNCLUB is just as effective for strength workouts, club training, mace exercises, mobility work, push-ups, ab rollouts, balance training, and much more.
Not at all. Most people feel comfortable using it within minutes. Start with simple movements, then progress to more advanced exercises as your confidence grows. For rollout exercises, we recommend learning on grass, carpet, or a fitness mat.
The Small (4 lb) is ideal for beginners or anyone wanting a lighter option. The Regular (6.5 lb) is our most popular model and is recommended for most adults looking for the full RUNCLUB experience.
Yes. The RUNCLUB is designed to grow with you. Add optional internal weights in 1-pound increments, convert it into a longer club or mace with the extension, or use standard 1-inch weight plates for even more resistance.
Try the RUNCLUB risk-free with our 30-day money-back guarantee. If you're not completely satisfied, simply return it within 30 days for a refund.
Every RUNCLUB includes a lifetime warranty against defects in materials and workmanship under normal use. The locking clip and backpack are excluded.
Core Bomb — Why Choose the Core Bomb

Discover Why Athletes Are Switching to the Core Bomb

A full-body fitness tool that combines strength, stability, and endurance — built for 360 degree movement.

Why Choose the Core Bomb Video Thumbnail

Why Choose the Core Bomb

The Core Bomb is a patented fitness device unlike anything else on the market. Created by fitness expert Jason Rice, this revolutionary tool combines the benefits of multiple training implements in one versatile package. Available in two sizes with adjustable weight options, the Core Bomb adapts to your fitness level and goals — whether you're focusing on core stability, rotational power, or total-body conditioning.