Core Bomb
Run Club
Not Your Typical Run Club
The Core Bomb Run Club takes running to the next level. Instead of just logging miles,
we combine cardio with strength training using the Core Bomb — a patented, all-in-one
fitness tool designed to engage your core and activate your entire body.
Date
Saturday, August 30, 2025
Meet Location
Maple Leaf Coffee House Patio
City
Downtown St. Charles, IL
Route
Mt. St. Mary Park (0.71-mile loop)
Distance
1-5 laps (up to 5K)
The Experience
Carry the Core Bomb on your run, stop periodically for extra movements,
and turn your run into a full-body workout. Light enough for long distances,
yet heavy enough to challenge your muscles.
- All fitness levels welcome
- Core Bombs encouraged but not required
- Optional exercises along the way
- Run 1-5 laps (up to full 5K)
After the Run
Gather back at Maple Leaf Coffee House for coffee, breakfast, and community
time — a chance to hang out, recover, and get to know one another.
- Free Core Bomb Run Club Founding Member T-Shirt
- Post-run coffee and breakfast
- Community building time
- Founding member status
Can't Join In Person?
Take your Core Bomb on a run wherever you are. Post your workout on
Instagram or Facebook, tag us and follow our pages — we'll send you
a free Founding Member T-shirt too!